1. The studio
    The studio
  2. Our space
    Our space
  3. Yoga, Paint, And Meditate
    Yoga, Paint, And Meditate
  4. Arial Yoga
    Arial Yoga
  5. Sound Meditation
    Sound Meditation
  6. Events
    Events
Welcome to Beyond The Mat Yoga Studio

​​
Practicing yoga is a personal experience. We go deeper into ourselves to become more aware of how our bodies move, what our thoughts are, how we feel and what we need in the present moment. 
Our small size studio is able to serve a limited amount of people. This gives our teachers a chance to give personlized attention to our students. ​​​​They can see when you are doing something that could injure yourself and correct it or give individualized modifications. 
Often, small yoga classes are offered at higher rates than fuller classes, but at Beyond The Mat Yoga all of our classes offered at regular rates with a maximum of 8-9 students in the room. We offer Hatha yoga, Vinyasa Flow, Gentle yoga, Restorative yoga, Chair Yoga, Pilates, Yoga Nidra, Meditation classes, different workshops like Yoga, Paint and Meditate and more. 
We believe that the increased awareness that we cultivate in our yoga classes, make a difference both to practicing yoga in daily life and to the yoga benefits you take with you beyond the mat.


"I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love."
– Gandhi