Practicing yoga is a personal experience. We go deeper into ourselves to become more aware of how our bodies move,
what our thoughts are, how we feel and what we need in the present moment.
The small size classes allows to give personalized attention to every student, and to guide each student to achieve their best based on every students' abilities by offering individual modifications. At Beyond The Mat Yoga all classes are offered at regular rates with 5 or less students in the room. We offer therapeutic yoga based on Hatha, Gentle, Restorative and Yin Yoga, Aerial.
Check out our different events like Yoga Nidra, Paint & Yoga, and more.
We believe that the increased awareness that we cultivate in our yoga classes, make a difference both to practicing yoga in daily life
and to the yoga benefits we take with us beyond the mat.
Welcome to
Beyond The Mat Yoga Studio
"I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love."
– Gandhi